Happy Valentine’s Day

Sadly, I found out an acquaintance lost her father on this day of LOVE! Please hug a little harder today.... kiss a little longer..... talk a lot longer.... smile a lot longer.... Yes, I know we are to cherish our loved ones everyday, however, make it extra special today. Happy valentine's day folks!      

Grain Free Granola

Craving some delicious granola? Then I have a treat for you.. Ingredients ½ cup silvered almonds ½ cup unsweetened coconut flakes ½ cup walnuts ¼ cup chia seeds 1/8 cup hemp seeds 2 large tbsp fig butter 1 tsp cinnamon 1 tsp nutmeg 1 tsp maca powder 1 tsp coconut sugar Directions Pre-heat over to 350 … Continue reading Grain Free Granola

Almond Crust Pizza (gluten free)

Todays' eat is one of my favorite DIY pizza Ingredients 2 cups Almond meal 2 eggs ½ tbsp of oregano (can substitute with other spices such as rosemary) A pinch of salt Toppings 1 cup of mushroom Handful of kale (can use cooked spinach or vegetable of choice) ¼ cup of chopped onions Directions Mix … Continue reading Almond Crust Pizza (gluten free)

What is Love?

Some definitions include Love is an untamed force. When we try to control it, it destroys us. When we try to imprison it, it enslaves us. When we try to understand it, it leaves us feeling lost and confused._ Paulo Coelho The opposite of love is not hate; it's indifference._Elie Wiesel Love; it will not betray … Continue reading What is Love?