Happy Valentine’s Day

Sadly, I found out an acquaintance lost her father on this day of LOVE! Please hug a little harder today.... kiss a little longer..... talk a lot longer.... smile a lot longer.... Yes, I know we are to cherish our loved ones everyday, however, make it extra special today. Happy valentine's day folks!      

Grain Free Granola

Craving some delicious granola? Then I have a treat for you.. Ingredients ½ cup silvered almonds ½ cup unsweetened coconut flakes ½ cup walnuts ¼ cup chia seeds 1/8 cup hemp seeds 2 large tbsp fig butter 1 tsp cinnamon 1 tsp nutmeg 1 tsp maca powder 1 tsp coconut sugar Directions Pre-heat over to 350 … Continue reading Grain Free Granola